Please accept these 3 free bonus gifts

Now it's easy to identify mood-boosting foods
that work like magic

We all know that eating the right foods can have a big impact on your physical health. But what about your mental health? Your mood? Your energy levels? And your outlook on life?

Thanks to recent, groundbreaking research, scientists have identified delicious foods that are packed with mood-boosting nutrients. They work by actually healing and restoring the chemical balance required for a brighter, more optimistic feeling every day.

Your FREE GUIDE puts this fantastic new research at your fingertips! You'll discover:

THE #1 "MOOD FOOD" WORLDWIDE. Countries that consume the most of these delicious foods have the lowest rates of depression. Scientists now know that it's not a coincidence!

HOW TO BEAT THE BLUES with watermelon and cherry tomatoes. You bet! They are overflowing with a potent nutrient that blocks the chemicals that help trigger depression.

THE CHILI PEPPER CURE for feeling down. True! They contain an amazing chemical that triggers the release of mood-boosting endorphins in your brain.


Now it's easy to put
the principles of SANE eating to work —
even when you eat out

Your free pocket guide is the simplest solution ever. You'll discover:

THE 60-SECOND SECRET that guarantees you'll make smart choices at virtually any restaurant on Earth. You'll instantly identify fabulous choices that help you burn fat with every bite.

THE "CAN'T MISS" ENTRÉE that delivers BIG portions and is packed with fat-fighting SANE ingredients

THE SNEAKY MENU WORDS that identify entrées that seem "healthy" but are packed with foods that sabotage your metabolism

THE ABSOLUTE WORST MENU CHOICES TO MAKE. They're NOT as clear as you might think!

HOW TO CHOOSE INTERNATIONAL FOODS. Feel like Chinese food tonight? Italian? Greek? Indian? Japanese? Mexican? Thai? If you love ethnic foods, and want to make SANE choices, we'll help you identify the hearty, fat-busting delights that help you stay on track!

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The "instant answer"
pocket encyclopedia for natural healing secrets that deliver rapid relief when you need it most

Our readers have asked for this guide for years, and now it's finally here: A quick-reading guide to Prevention's best remedies for the problems you face every day.

TIRED? WORRIED? HAVING TROUBLE SLEEPING? NO PROBLEM! These five fabulous secrets help restore balance and sanity to your life without drugs. The moment you try one of these strategies, you'll feel a wave of serenity wash over you like a summer breeze!

HOT FLASHES? WHO NEEDS THEM? A few sips of this remarkable, and delicious, herbal tea helps cool you down fast.

DIGESTIVE TROUBLE? You'll never worry about being too far from the bathroom again, thanks to this delicious, tummy-soothing drink from Mother Nature.

MIGRAINES? This remarkable B vitamin helps fight the underlying trigger for migraines, so they can become a distant (unpleasant) memory.

PLUS DOZENS MORE REMEDIES FOR: Dry skin. Incontinence. Insomnia. Memory problems. Depression. And MUCH more!